How 4 successful women master the balance between dynamism and composure.
Welcome to an inspiring journey of SUCCESSFUL, extraordinary women who have not only found professional success, but also inner peace. In a world that is often characterized by stress and hectic pace, these successful power women show us that dynamism and peace can go hand in hand.
Oprah Winfrey: The Power of Mindfulness
Oprah Winfrey, a shining icon of the media world, has not only climbed the peak of success, but also explored the depths of her inner world. Through regular meditation and conscious living, she has not only found her own inner balance, but has also inspired millions to do the same. The power of mindfulness opens doors to a deeper understanding of yourself and creates the space for true joy in life.
Oprah once said:
Turn your wounds into wisdom.
Wouldn’t you also like to experience the uplifting experience of mindfulness and integrate the transformative power of meditation into your life? Together we create an atmosphere of inner peace that makes it possible to overcome the challenges of everyday life with composure and clarity.
Ellen DeGeneres: Laughing and Meditation
Ellen DeGeneres, a super-successful virtuoso of comedy, doesn't just master that art of laughter, but also the discipline of meditation. Between the fits of laughter and humorous moments she finds conscious silence and peace. In a balanced life, laughter and meditation are not opposites, but a harmonious combination of dynamism and inner peace.
Discover the harmonious combination of joy and serenity! Integrate the vibrant energy of joy with the relaxing practice of meditation to create balance that will carry you through the day.
Ellen once said:
Follow your passion, your passion. Be honest with yourself.
Never just follow someone else's path unless you are in the deepest forest and lost ;-).
Arianna Huffington: From burnout to balance
Arianna Huffington, successful founder of The Huffington Post, knows the dark side of success. After a critical health condition, she dedicated herself to the value of sleep and self-care. Her credo is: Success without inner balance is incomplete. Consciously choosing sleep and meditation has not only improved her own quality of life, but also created an example of how we can all transform our lives.
Arianna loves this quote from John Steinbeck :
A difficult problem at night is solved the next morning after the sleep committee has worked on it.
An improved quality of life also means improved quality of sleep and helps you take and achieve the right path to a successful, balanced life.
Petra Segger: From exhaustion and a search for meaning to an inspiring late bloomer role model
Yes, I too went my own way. I always felt responsible for others and forgot about myself. My seemingly inexhaustible energy sustained me for a long time. I realized late in listening to the signals of my body and soul.
But, true to the motto “Better late than never!” I have changed my life by 180 degrees after 30 years in international companies.
The teachings and practice of Qigong according to Prof. Dr. Pang He Ming have changed my life wonderfully in the last few years. A lifestyle that gives me inner and outer balance, serenity and emotional strength. These millennia-old wisdom from the Far East are an immeasurable treasure for modern life today.
My mission is to support successful women in maintaining or regaining their inner balance and joy in life. The goal is to balance stress management, health and personal success. For a world in which you can achieve your professional goals without sacrificing your quality of life.
Your own successful journey begins here.
These remarkable, successful women are absolute role models that true fulfillment comes not only from professional success, but also from inner peace and mindfulness. Your journey to dynamic yet serene success begins now.
Discover the transformative power of meditation, find peace in mindfulness, and create a life that is both successful and fulfilling.
Experience the deep connection between external success and inner serenity. Follow in the footsteps of these extraordinary women and experience how you can create a life full of dynamic yet calm success. Your journey to a fulfilled life begins.
Be inspired, be courageous, be successful and above all be calm. Your path to a life of balance begins today.
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